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Tag Archives: health diet

A Low-Fat Diet and Health

EATING A LOW-FAT DIET A low-fat diet may be recommended for several reasons, including moderately high cholesterol or dangerously high cholesterol levels over 240 mg/dl. The amount and type of fat in the diet will affect the cholesterol level in the body. Certain types of fat raise blood cholesterol levels …

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Low Fat Diets For Weight Loss – Health Concerns

Are low fat diets for weight loss healthy? There are many complexities regarding nutrition; many more than the average person needs to be concerned with when starting a diet to lose weight. The main concern that someone should keep in mind is that “dieting” in the traditional sense is not …

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Alkaline Diets – Fat Loss and Health Gains

It’s no surprise that are a multitude of different diets out there, all promoting optimum health, all promoting the great answer to weight loss and keeping your body fit, health, strong and full of vitality. Specific diets target specific problems, and sometimes when it improves one area of yourself it …

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Prostate Health Diet that Reduces Enlarged Prostate

There are sixteen different supplements that you can add to your prostate health diet. But let start with the ones you should start using right away. The first one you should start using is beta-sitosterol. Beta-sitosterol Beta-sitosterol is the main active ingredient in the herbs saw palmetto and …

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